It takes only 28 days to see results!

WEIGHT-LOSS CHALLENGE

FREE TO ENTER

Join our 28-day challenge for results like you’ve never had before!

We’ll guide and support you every step of the way.

HERE IS WHAT YOU GET

  • 3 ultimate weight-loss e-books with nutritional tips, meal plans and special BONUS: habit tracker
  • Access to a 4-week video workout programme with our coach Barbara
  • Ongoing expert support & motivation
  • FREE LIFESTYLE APP with additional conent and totally personalised programme

And the best part?

It's all completely FREE!

SIGN UP FOR EXCLUSIVE ACCESS TO YOUR BODY-SHAPING PLAN

SlimJOY has helped over 1 million users from all over Europe lose weight

Our 28-day weight-loss challenge is what you’ve been looking for

SO WHAT IS THE SECRET

Knowing exactly WHAT to eat and WHEN...

1. 3 e-books to guarantee slimming results!

Make your weight-loss journey easier & faster

28 day meal plan

  • Low-carb recipes
  • Fast weight-loss results
  • Daily recommendations for 5 meals

Weight-loss guidebook

  • Tips and tricks for successful slimming 
  • Healthy food swaps & shopping list
  • BONUS: 26 low-calorie recipes

BONUS: Habit tracker

  • Comprehensive guide to healthy habits
  • Steps to create new habits
  • Personal habit tracker

Combine the power of meal plan with your workout plan

2. 28-day workout plan

  • 15-minute video workouts
  • No equipment needed
  • Workout from the comfort of your home

SIGN UP FOR EXCLUSIVE ACCESS TO YOUR BODY-SHAPING PLAN

3. Free app: digital fintess COACH

An easy-to-use mobile app

  • Personalised programme

  • Guided video workouts

  • Easy to follow meal-plans

  • Healthy new habits

  • Daily schedule

If you tried multiple diets and exercise plans with NO results...

This is for you and it's FREE

Our 28-day Challenge is perfect for you if:

You want a simple plan that will guide you towards visible results

You are a beginner and want to get more active in your daily life

You need more motivation to stay on track

You don't have time or the money to go to the gym and spend long hours there

You are tired of hiding under loose clothing

You still keep your favourite pair of jeans you want to wear again

HERE IS WHAT YOU GET

  • 3 ultimate weight-loss e-books with nutritional tips, meal plans and special BONUS: habit tracker
  • Access to a 4-week video workout programme with our coach Barbara
  • Ongoing expert support & motivation
  • FREE LIFESTYLE APP with additional conent and totally personalised programme

SIGN UP FOR EXCLUSIVE ACCESS TO YOUR BODY-SHAPING PLAN

FAQ

What do I get with this challenge?

The 28-day challenge contains a comprehensive weight-loss guide with tips, a 28-day meal plan and a useful habit tracker, so you can easily create a healthy lifestyle while losing some weight.

It includes daily meal plans so you can eat optimally without counting calories or restricting your food intake. It also leaves room for eating out and those special treats and occasions. It includes grocery shopping lists too.

We’ve also added a workout plan. We would really like you get the visible results you’re after within this time. We know it takes time to transform your body and working out will speed things along. Combine the power of workouts with eating the right foods using THIS GUIDE, and get time on your side.

How much weight will I lose during the challenge?

To be honest, we don’t have an answer to that because it’s different for everyone.

You’ll most likely start to notice your body changing within a couple of weeks. You’ll notice you’re feeling stronger and your clothes might fit differently (even without a lot of weight loss - this means your body composition is changing).

You will be going down in centimetres and dress sizes as the challenge progresses and you stick with the workouts. Challengers who use the meal plan along the workouts have noticeably faster progress.

How will I know I'm on the right track? 

To really see the changes your body will go through as you complete the challenge, you should definitely take progress pictures every week, and not rely just on the scale.

In fact, we suggest not stepping on the scale at all during the challenge. Using your clothes and your pictures as a way to track progress is the best way to go about it. You will see amazing changes when you stick to the plan!

Why is working out important?

Exercise makes you feel amazing – more energy and better sleep are some pleasant side effects of regular exercise. But you simply cannot out-train a bad diet – which is why it’s so important to have the right combination of nutrients, and learn how to plan your meals yourself so you can make it a lasting lifestyle.